Cinnamon: 8 Surprising Ways The Spice Can Actually Boost Your Health

We all know how it feels to be sick. It can be so uncomfortable. Even just sitting around feels like too much; you only need your bed and a ton of warm blankets.

But sometimes, you really don’t feel like loading your body up with medicine and chemicals to make you feel better. If only there were a completely natural way to get yourself back on your feet, right?

Well,we just might have found something useful in this battle against infection and discomfort:cinnamon!

The spicehas been proven to boost your health and help fight certain infections.

While you shouldn’t rely solely on cinnamon (if you’rereally sick, see a doctor!), it’s a great way to promote and ease your way into recovery.

And, not to mention, it tastes absolutely delicious.

A tasty way to start feeling better when something is justoff? Sign me right up!

#1: It’s Full Of Antioxidants


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Cinnamon is one of the top antioxidants in the world, and that’s good news for your entire body. Antioxidants affect everything for the better, from the ends of your hair to the tips of your toes. That’s why it’s important to make sure you include them in your diet.

#2: It’s An Anti-Inflammatory


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This benefit is also connected to the antioxidants mentioned above. It’s these antioxidants that provide the anti-inflammatory properties that make cinnamon good for helping with discomfort linked to inflammation.

#3: May Reduce The Risk Of Heart Disease


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Cinnamon has been found to reduce “bad” cholesterol and increase “good” cholesterol in the body, which promotes heart health.

#4: Lowers Blood Pressure


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Studies have shown that cinnamon can be used to lower blood pressure, which is also great for your heart.

#5: Fights Bacterial And Fungal Infections


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Cinnamon’s properties can be used to fight infections of the bacterial and fungal variety. For topical issues, a cinnamon soak is an option here!

#6: Fights Yeast Infection


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As a (very important) shoot off of the fungal infection, cinnamon has been known to help out with yeast infections that are resisting medication.

#7: Fights Stomach Bug


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Is your stomach upset? Grab a nice, warm cup of cinnamon tea. While cinnamon is an anti-bacterial in general, it’s proven to be super effective against stomach bacteria in particular.

#8: Fights Tooth Decay And Gum Disease


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Looking for a way to kill mouth bacteria without damaging your teeth? Look no further, cinnamon is the answer. All of a sudden, cinnamon gum makes sense!

PleaseSHAREthese natural remedies with everyone you know!

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The post Cinnamon: 8 Surprising Ways The Spice Can Actually Boost Your Health appeared first on Current Health Events.

Cinnamon: 8 Surprising Ways The Spice Can Actually Boost Your Health

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