Eating When You’re Not Hungry Could Be More Harmful Than You Think – Here’s Why

Shutterstock Hunger exists to prompt us to eat when our body needs energy. But how many of us only eat when we’re hungry? (Be honest now!) I know there’s many times I have grabbed handfuls of M&Ms out of the bowl on my assistant’s desktop even when I’ve finished lunch just […]

The post Eating When You’re Not Hungry Could Be More Harmful Than You Think – Here’s Why appeared first on Current Health Events.

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Eating When You’re Not Hungry Could Be More Harmful Than You Think – Here’s Why

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