11 Surprising Facts About Eating Protein

View this image ‘ ThinkStock 1. Good news: You’re probably already getting more than enough protein! View this image ‘ makingitinla.tumblr.com Most Americans’ diets include more protein than they actually need. Protein should make up 10 to 15% of your daily calorie intake,

Read more…

Advertisements
11 Surprising Facts About Eating Protein

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s