Healthy And Delicious Smoothies With Flax

Flax includes a large number of vitamins: linoleic (omega6), oleic acid (omega9) and palmitic essential fatty acids, and much more than 1 / 2 of the fat found in Flax makes alpha-linolenic acid (omega3). This includes phytosterols and D, B1 and calcium, E Vitamin, copper zinc, sodium phosphorus

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Healthy And Delicious Smoothies With Flax

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